Empowering women be the healthiest version of themselves!
Photo on left: untouched Photo on right: airbrushed My body is reflective of my lifestyle, and that includes children! I’d rather show the world what’s possible, for REAL. I prefer untouched abs. I couldn’t be more proud of the results I’ve achieved as a mother of two in her forties! I’m saying “Airbrush? No […]
When I was sixteen, I was invited to compete in a Junior Olympic girls’ volleyball national qualifying meet. I had been playing USVBA volleyball all over the state during the summer before my Junior year of high school, and I had been selected to travel to Iowa to compete for a spot on the U.S. […]
The results from my indomitable will, lifting the weight of life’s challenges at the gym, has called out a strength in me that far surpasses what the eye can see..and the subsequent manifestation of CLARITY and STRENGTH in forging a purposeful life path, in relationships, wealth and power, have been worth every minute, every rep, […]
The amount of time I squandered being overweight, sluggish and less productive in a day far surpasses the amount of time it now takes daily for me to stay fit. Time will go by, either way. Tick. Tock. How I spend my 24 hours is up me. How will you spend yours?
