Empowering women be the healthiest version of themselves!
The moment I reframed motherhood to include being unapologetically committed to my own excellence and dreams, the moment I gave myself permission to pursue my own happiness…is the moment I would ultimately be choosing to give my children the gift of the best mother I could be. They won’t remember their mother’s agony over leaving […]
I’ve been a nurse for over 16 years, most of which was spent in trauma or surgical intensive care units. I’ve delivered countless chest compressions, units upon units of blood, and numerous vials of medications through veins, lungs, even bones. I have been scratched, bitten, spit upon and cursed. I have washed every imaginable body […]
