Tag

feminine

Airbrush? No, thanks.

By Fitness Modeling

 

Photo on left: untouched

Photo on right: airbrushed

My body is reflective of my lifestyle, and that includes children!

I’d rather show the world what’s possible, for REAL.

I prefer untouched abs.  I couldn’t be more proud of the results I’ve achieved as a mother of two in her forties!

I’m saying “Airbrush? No thanks!” Read More

Size 2

By Nutrition

When I was sixteen, I was invited to compete in a Junior Olympic girls’ volleyball national qualifying meet. I had been playing USVBA volleyball all over the state during the summer before my Junior year of high school, and I had been selected to travel to Iowa to compete for a spot on the U.S. Junior Olympic team.

That was 1990. Since then, I have traveled and lived in many states across the country, and I have found no collection of women stronger in physique and more formidable than the young female athletes of the midwestern states!

They kicked my ass in the first round and I was quickly eliminated.

Nevertheless, I excelled at the sport and would still have the honor to serve as Captain of my high school volleyball team, and kick ass in my hometown. I finished my Junior year strongly, and was already being scouted for college volleyball scholarships.

Then, in early summer before my Senior year, I made a decision that would alter my course dramatically. All of the hours of practice, winning games and early accolades were tossed aside in pursuit of thinner thighs. I chose an eating disorder instead.

Read More

Results.

By Health & Fitness

The results from my indomitable will, lifting the weight of life’s challenges at the gym, has called out a strength in me that far surpasses what the eye can see..and the subsequent manifestation of CLARITY and STRENGTH in forging a purposeful life path, in relationships, wealth and power, have been worth every minute, every rep, every dollar spent. Please invest in your health! If not for any of the things I’ve mentioned, then to have an @$$ like this at 40, too 🙂

Tick. Tock.

By Health & Fitness

The amount of time I squandered being overweight, sluggish and less productive in a day far surpasses the amount of time it now takes daily for me to stay fit.

Time will go by, either way. Tick. Tock.

How I spend my 24 hours is up me.

How will you spend yours?