Empowering women be the healthiest version of themselves!
Oh yes I did. Neighborhood market, bikini, stilettos. This photo was taken in October 2014 when I challenged myself to spend a few hours going about my daily business in Los Angeles dressed in what I’d be wearing on stage in Miami the following month. It would be my first fitness competition, and I thought […]
I’ve been a nurse for over 16 years, most of which was spent in trauma or surgical intensive care units. I’ve delivered countless chest compressions, units upon units of blood, and numerous vials of medications through veins, lungs, even bones. I have been scratched, bitten, spit upon and cursed. I have washed every imaginable body […]
